Mindset Reset

Mindset Reset: The group programme

If you join this 5-month in-person workshop you will reset your mindset. Together we’ll unravel where you are now and where you want to be. During the programme you’ll develop your confidence to enable you to move past the beliefs that are holding you back. By experiencing transformative coaching in this intimate group setting, you’ll let go of self-doubt and move to self-assurance. If you’re honest with yourself, open and willing to do the work, you’ll discover new places on the inside and outside - ones you have previously only imagined. During this four months you’ll move closer to your heartfelt dreams, improved relationships, professional fulfilment and success, and deeper peace and joy.

This five-month in-person programme is for you if you want to -

  • Bridge the gap between where you are now and where you want to be

  • Feel more confident and self-assured

  • Show up unapologetically and authentically

  • Step outside of your comfort zones

  • Create lasting change in who you’re being and how you’re feeling

  • Shift your thoughts from fear to freedom

Here are some of the areas we’ll explore -

  • Unpack old beliefs and habits so you’re ready to live your dream

  • Identify your values and use them to anchor new thinking and doing habits

  • Explore imposter syndrome and ways to counteract those feelings

  • Identify and develop daily habits to sustain your re-discovered confidence

This is an outline. The programme will be tailored to the specific needs of the group. Over the course of five months, we’ll reset your mindset, step by step. The shift in how you experience life will be incredible.

What makes this programme special?

  • It’s in-person

  • It’s beside the sea - harnessing our connectedness to nature

  • It’s holistic. We’ll focus on you as a whole person

  • There will be a maximum of six women in each group, cultivating trust, kindness and support

When & where?

  • Monthly in-person group sessions in beautiful Charlestown, Saint Austell: 9.30am - Noon

  • WhatsApp accountability group for support between sessions

  • Session dates: 13th February, 13th March, 10th April, 8th May, 13th June

Over to you

  • What would you love to be doing that you’re not doing now?

  • When you look back in June, what do you want to be reflecting on?

  • Are you ready to dive into this 5-month life-changing experience?

The detail

  • 5 x 2.5 hour in-person group coaching sessions

  • 1 x 45-minute spotlight session

  • Private group WhatsApp support between monthly sessions up to 30 minutes across the group

  • 1 x 30 minute Reflections session one month after the programme ends

  • Investment £497

  • Card payment / Bacs payment accepted

Curious?