A 12-week journey to feeling lighter, brighter, and more fulfilled.

Life’s transitions - whether planned or unexpected - can stir up uncertainty. And that’s okay.
Because it’s in the not knowing yet where your greatest growth and transformation take shape.

Rising Tides is a 3-month online intimate group coaching experience designed to help you ride the natural ebb and flow of life, so you can reconnect with your clarity, confidence, and calm.

It’s for you if you know you want to be kinder to yourself, to have more self-belief. It’s for you if you want to feel more energised, to live more authenticity and with more gratitude. It’s about seeing how far you’ve come, and realising you can live a life aligned to what really matters to you.

It’s for you if you want to connect deeply with yourself and to the quiet wisdom that already lives within you.

In this small, supportive group you’ll be guided through weekly conversations and practices that help you:

• Understand yourself more deeply

• Loosen the grip of unhelpful thoughts

• Create lasting, life-enhancing changes on the inside.

You’ll start to feel the ripple effect of small, conscious shifts that will lead to big changes across all areas of your life.

You’ll learn how to surrender the need for control and begin trusting that life is unfolding exactly as it’s meant to. You’ll begin allowing ease, joy, and fulfilment to flow in.

Together, we’ll explore the choices you’re not making, yet… and gently shine a light on what you want to be possible for you.

This journey is:

Curious & Courageous – You'll reflect deeply, safely, and honestly

Expansive & Empowering – You'll open the door to bold new possibilities

Joyful & Hopeful – You'll begin to see life’s turning points as invitations

As the tide rises, so will your confidence and self-belief.

You’ll feel yourself not just surviving—but thriving.

Saturday mornings 9.30 - 10.30am

Weekly from 3rd May - 19th July 2025*

Your commitment to yourself: 12 hours of stillness, reflection and calm

Your investment: £500

Let’s have a conversation to see what would be your ‘amazing’. BOOK HERE

*The autumn Rising Tides programme dates are 13th September. - 29th November 2025